Showing posts with label Diet. Show all posts
Showing posts with label Diet. Show all posts

Thursday, March 25, 2010

Throwdown at Work

I have joined a diet challenge at work. I think the prize is a mani(pedi)cure. The person to lose the most percentage of weight, wins. Now I know this test is over and underinclusive, but I need to lose weight anyway - I have some advantages going into this contest, namely I am competing against three very skinny co-workers; hence, I can lose a lot more.  So when I am done with the postings about 30 bars, this is going to be a posting about my diet and what I consume.  Be warned.  I may sound very angry.

I joined Calorie Count, and since I weigh 165, I needed to think of a reasonable weight within two months that will seal my victory.  I decided that 150 lbs is most ideal: 1. I will be crazy sexy, 2. It will be a 10% loss.  In order to hit 150, I most consume 1,524 calories a day (assuming no exercise).  But since I workout this will cause a distortion in my optimal caloric intake.

If you have any suggestions, please let me know.